Are you looking for a chiropractor near you who specializes in pain management for patients that could teach you the right way to perform trigger release therapy on yourself? Then make sure to visit us at our medical facility, McBrearty Soft Tissue & Sport Chiropractic. Our facility specializes in teaching its patients how to break up scar tissue and adhesions in their soft tissue using trigger release therapy. If you want to be part of the movement of people who know how to perform self-massage techniques the right way on their body, please contact us at 330-491-0381 or visit our website for more information at

Showing patients how to perform trigger release therapy on their bodies is one of our main objectives. However, also understand that patients want to get out of pain as quickly as possible and that is and has always been our number one goal within our walls. Before we can teach you how to manage and prevent injuries from occurring we want to discover the underlying issue that is causing you to have symptoms in select areas. After we eradicate the signs and symptoms you have been experiencing in this process then we will actively teach you how to soften your soft tissue at home. Just to recap, after we find and fix your underlying issue, you will be taught and instructed how to perform trigger release therapy.

So what exactly is trigger release therapy? Well, this type of therapy is one where you are applying consistent pressure to muscles where you feel discomfort or knots underneath your skin. Applying this type of pressure with an object such as a foam roller or lacrosse ball allows damaged tissue to separate so that it can heal and give you relief. This type of therapy is one that is gaining incredible popularity around the professional sports world and within our community. In fact, most grocery stores have a section for self-massage tools for trigger release therapy. However, not all chiropractors that you would find from the ‘chiropractors near you that excel in pain management’ search bar on your computer are offices that promote this kind of therapy to their patients.

When you are Performing trigger release therapy it is very important to note that the whole process should not be free of pain. The pain should not be severe when you perform this type of technique, rather it should be a good type of hurt. In other words, the pain should be a relief type of pain. So if you are experiencing tingling or shooting pain while administering this type of therapy you should stop immediately and consult someone within our office walls. At the very least this technique should allow you to navigate the body more confidently with increased knowledge of your anatomy and physiology.

After reading this article we hope you feel confident that we are the number one chiropractor for pain management and patient education with knowledge on trigger release therapy. We at McBrearty Soft Tissue & Sport Chiropractic look forward to you contacting us at 330-491-0381 or online at