As an Ohio Sports Chiropractic, one common injury that we see and treat is plantar fasciitis. This can occur in any general population individual and is also even more common in athletes such as runners. If you think you may be experiencing plantar fasciitis and may need an Ohio Sports Chiropractic clinic call us at 330-491-0381 or you can visit our website www.yourartdoc.com.
What exactly is plantar fasciitis and why does it occur? Plantar fasciitis is a somewhat common pain that forms in the arch or heel of the foot typically from inflammation in the tissue. If you look at a picture of the muscles in the bottom of the foot, there is a thick band that runs from your heel all the way to your toes. This is your plantar fascia. The most common people to experience plantar fasciitis are runners or athletes, overweight individuals, or people who wear inadequate arch-supporting shoes.
When experiencing plantar fasciitis you may feel a stabbing or burning type of pain in the bottom of your foot right when you get out of your bed or after sitting for extended periods of time. This is because the plantar fascia becomes tight when in a relaxed shortened position and then stretched upon standing or weight-bearing activities. Runners may also experience pain because of the amount of strain they put on the muscles that run along the bottom of the foot. The repetitive motion can cause a flare-up of symptoms resulting in you needing to visit an Ohio Sports chiropractic clinic. Oftentimes plantar fasciitis can be prevented by wearing the correct shoes for the activity you are partaking in. Solid arch support can make a huge difference in the discomfort of injury that is being caused in the plantar fascia.
In order to treat plantar fasciitis it might be a good idea to go to an Ohio sports chiropractic clinic for treatment and education. At McBrearty Soft Tissue and Sport Chiropractic, we see plantar fasciitis frequently and we are able to resolve the issue in no time. By reducing the inflammation in the tissue, increasing the elasticity of the muscle tissue, strengthening the muscles to prevent the issue from recurring and then educating the patient on how to care for this at home, we set our patients up for the most success we possibly can. It is very important to resolve a foot issue as soon and quickly as it begins. Your feet are the base of a whole chain and if you start compensating for foot pain, you will likely start to experience knee, hip, or even back pain.
Plantar fasciitis is common and it can be very painful. With the right treatment and education from an Ohio sports chiropractic office such as McBrearty Soft Tissue and Sport Chiropractic, you can resolve the issue completely as well as learn to prevent it from occurring again. If you’re interested in treating your plantar fasciitis, call our office at 330-492-0381 or you can visit our website at www.yourartdoc.com.