Have you ever gone to raise your leg and been unable to do so due to hip flexor pain? If so choose McBrearty Soft Tissue and Sport Chiropractic (which happens to be the best chiropractor in Ohio) so that way we can assist you in helping you overcome this type of pain. Call us at 330-491-0381 or visit our website at www.yourartdoc.com to schedule your appointment with us today. 

Hip flexor pain is an injury that can affect just about everything you do. Inactive or overactive hip flexors can lead to your entire body compensating for the lack of physical activity or for the overactive lifestyle you live. Doing too little physical activity and sitting around can affect this and be too physically active can have a similar effect. If you are not an incredibly active individual experiencing hip flexor pain then the problem is most likely the amount of sitting you do on a continual basis. Sitting on a consistent basis puts your body and hip flexors in a shortened position. 

As a result of this, your hip flexors stop firing and are unable to lengthen like they would like to. This type of sedentary lifestyle usually leads to back pain and is coming from inactivity in your hip flexors. So it is vital to move around if you do not want to experience hip flexor pain or have tight hip flexors. On the contrary, overactive hip flexors can lead to similar problems as inactive hip flexors. 

Overactive hip flexors can lead to back pain as well as other muscles compensating so that you can still experience the same amount of hip flexion for your body. For example, if you are a runner your hip flexors have been overused you will start to recruit muscles from your quadriceps that have the ability to produce flexion at the hip. Now although your quadriceps muscles have that ability, it is not their primary job so that means that they are working overtime. Unfortunately, most of the aches and pains that we experience are not cut and dry, so when choosing a chiropractor that specializes in soft tissue therapy, it is wise to educate yourself on what type of practitioner you truly are scheduling a visit with. Make sure to try to schedule an appointment with our office to ensure you are getting the best treatment from the best chiropractor in Ohio. 

One of the most intricate parts of the McBrearty Soft Tissue and Sport Chiropractic system is our ability to educate you on what you should do when you are not in our office. We encourage patients to take notes while in our office because we believe in educating our patients on how they can manage their aches and pains. We do this by giving you instructions on how to use self-massage tools as well as what to stretch. If you are still unsure of our process please be sure to visit our website to learn more about our office and see why we are considered the best chiropractor in Ohio. We thank you for making the right choice and choosing us for your chiropractic and soft tissue care. To choose an appointment time that works best for you call us at 330-491-0381 or visit our website at www.yourartdoc.com.