If you haven’t been able to play golf due to any sort of an injury, then visit Canton’s local Ohio sports chiropractic specialist here at McBrearty Soft Tissue & Sport Chiropractic. To make an appointment visit the website online at www.yourartdoc.com or call the office at 330-491-0381 to speak with one of their team members. You will not regret reaching out to Dr. Patrick McBreaty and his team. Call now to get back on the golf course.
At McBrearty Soft Tissue & Sport Chiropractic they work with all types of athletes from all types of sports. Now that most golf courses are open in the state of Ohio, golf injuries are on the rise. Most people think that golf is not a very physically demanding sport, however, it is very aggressive on your body. In particular, golf can really take a toll on your lower back as well as your hips. That is why it is very important to strength-train before consistently golfing. Unfortunately, most individuals who love to golf fail to do a strengthened routine prior to the golfing season. Strength training can not only prevent injuries from occurring when you begin to golf more often, but it can also increase your power and ability to shoot a better round.
So what can you do if your body is already beaten up after a singular round of golf? One thing you can do is use self-massaging tools to loosen up muscular tissue that is tight or stiff around your body. Lack of range of motion in golf is often one of the reasons golfers become susceptible to aches and pains. The process of using self-massage tools on your body can promote fresh blood flow to damaged areas as well as help you with your range of motion. However, this does not mean that self-massaging should take the place of stretching. In fact, self-massaging techniques and stretching should be used synergistically to get the body back to where it should be. Lack of knowledge in these two areas is why most golfers succumb to injuries at unfortunate moments in their golf game. One of the only tools or techniques McBrearty Soft Tissue & Sport Chiropractic see utilized for recovery is heat or ice on injuries. Although both of those modalities are effective at helping overcome or prevent injuries they are not the most important tools that should be utilized when trying to stay healthy.
So what can you do right now if you are in pain and unable to golf? First, you should call the office to schedule an appointment. Following scheduling an appointment with McBrearty Soft Tissue & Sport Chiropractic and their team you should fill out their new patient paperwork online or in person. This allows the doctor to see you on time for your appointment. You should then read about their office on their website at www.yourartdoc.com so you are aware of all the tools and services they provide in the office. After that, you will be prepared to visit the very best Ohio sports chiropractic office!
Please contact McBrearty Soft Tissue & Sport Chiropractic by phone, email, or on their website to make sure your golf game is in the hands of the best Ohio sports chiropractic experts. They can be reached at 330-491-0381 or at www.yourartdoc.com today