Chiropractor near me | Active Lifestyle
This content was written for McBrearty Soft Tissue & Sport Chiropractic.
When should you use heat on injuries? This is a common question we receive over the phone and in person from patients who have chosen us as their chiropractor near me for their home office. Although, it seems like a pretty cut and dry topic, it is slightly more complicated than the general public may think. Over the past decade our team members have answered this question thousands of times and our answer is never exactly the same because it is very subjective to the individual asking the question. If you would like to understand when you should use heat versus when you should not use heat on an injury give us a call at 330-491-0381 or visit our website at www.yourartdoc.com.
Before you think about applying heat to an injury or area that is bothering you, you should first act yourself a couple questions. The first question you should ask yourself is whether or not the area is tender to the touch or not. If the area is tender to the touch and the pain increases significantly when palpating the area then it is possible that the area is still filled with inflammation. in this instance it would be wise to not Place heat on the area because placing heat on an area that is highly inflamed can be detrimental. in fact, it would be similar to throwing gasoline on a fire. The goal is simply to decrease inflammation not add more as a result of an injury. the next question one should ask themselves when deciding when to use Heat is, is the area hot to the touch. if the area is hot to the touch that is another sign that the area is filled with inflammation. In this case it would also be wise to not place heat on the given area.
Another question one should ask before placing heat on an ache, pain, or injury is it or old injury. if it is a new injury chances are it is still going through the inflammation stages. for example, if you sprained your ankle on a run you would not put heat on your ankle for several days or even up to a week. It is very integral to the healing process that he does not apply to a new injury. However, if it is an old injury, it is not tender to the touch, it is not hot to the touch, then it is very likely that heat can be applied to the area of choice. applying heat to an area that is not inflamed actually promotes healing within the tissue and allows you to have more mobility and range of motion in a given joint.
If you do not have a heat pack at home another way you can apply heat is by taking an Epsom salt bath. this type of heat will allow more blood flow to travel to the injured area and promote healing. It is a very cost effective and beneficial approach. If you have more questions in regards to this issue and have not had luck with other chiropractors from google after searching for a chiropractor near me, kindly contact our office.
As the top chiropractor near me for the Canton, Ohio area we pride ourselves in educating patients on topics like, when should you use heat. It’s our willingness to help and educate patients on what to do and not to do that sets us apart from other chiropractors in the area. We would love for you to book an appointment with us so that you can be part of the best patient experience in all of Ohio. You can book an appointment with us either by phone at 330-491-0381 or on our website at www.yourartdoc.com.
This content was written for McBrearty Soft Tissue & Sport Chiropractic.
If you are someone who lives an active lifestyle then it is always important to have a chiropractor near me on hand who can help you manage aches and pains as they arise. If you are looking for a chiropractor near me who is an expert at helping individuals get out of pain then call McBrearty Soft Tissue & Sport Chiropractic and schedule an appointment with Dr. Patrick McBreaty and his staff at 330-491-0381. Or visit their website at www.yourartdoc.com to book an appointment.
It is much better to live an active lifestyle than it is a sedentary lifestyle. However, just because you live an active lifestyle doesn’t mean you are exempt from experiencing aches and pains on a daily basis. At McBrearty Soft Tissue & Sport Chiropractic they understand that individuals need Education on how they can manage aches and pains when they arise while training for a sport or while simply just living an active lifestyle. what are the most integral ineffective pieces of the McBrearty Soft Tissue & Sport Chiropractic system is teaching patients how they can manage particular conditions without consulting a doctor. Now not every condition can be managed through their education program that they’ve created, however it still can be effective for most aches and pains that come up.
Over the past several years you may have noticed that foam rollers as well as self massaging techniques have become continually more popular in the mainstream media. although, this is a current trend across America it is not something that is new to Dr. Patrick McBreaty and his staff. McBrearty Soft Tissue & Sport Chiropractic started implementing and using self massage techniques over a decade ago. as a current athlete himself, Dr. Patrick McBreaty stumbled upon the effectiveness of offset stools while trying to balance Sports and work. His willingness to try new tools and techniques and services has allowed him to learn how to manage aches and pains before most of America even knew about these tools. If you are one who is looking for a chiropractor near me who can help you use these tools and services when not in our office then look no further than McBrearty Soft Tissue & Sport Chiropractic.
McBrearty Soft Tissue & Sport Chiropractic is the top chiropractor near me for all of northeast Ohio when it comes to educating its patients. If you search for a chiropractor near me Canton Ohio you will notice that this office has hundreds of reviews that will point to the effectiveness of the education piece of this office. So if you would like to educate yourself outside of this article, do so by using google to read more about how McBrearty Soft Tissue & Sport Chiropractic can help those who live an active lifestyle. McBrearty Soft Tissue & Sport Chiropractic believes that you should not have to come into their office for every ache and pain you experience and would love to teach you how you can save time and money by learning how to do the right thing the right way.
To book an appointment with this chiropractor near me so that you can continue to live the active lifestyle you love, call their office at 330-491-0381 or visit their website at www.yourartdoc.com so that you can book an appointment with Dr. Patrick McBreaty and his exceptional team.