This content that we are going to talk about today is all going to be around chiropractor Canton Ohio band exercise#. it is one of our exercises that we use here at mcbrearty soft tissue sport needChiropractic located at 807 30th Street Northeast Canton Ohio 44714 phone 330-491-0381.

First we were going to do it’s going to get a stretch band The Stretch band consists of different kinds of tension if you need more attention the darker the color the later of color the least amount of attention that you have here in these are the actual bands that we use here McBready soft tissue and sport Chiropractic chiropractor Canton Ohio. Once you get the band in your hand what you’re going to do is lay on your back and you’re going to extend your hands all the way up to the ceiling you are going to place your hands on the band at shoulder width apart not giving any attention as of yet.

The next thing we’re going to do is lower the begin down to your chest. Once you have the band in your hand you are going to slowly move the band to your chest. When you are moving the band down to your chest your arms will widen. This will give you arms the engine that they need.the main thing is whenever you are moving your arms back up you want to make sure to do it in a really slowHere is going to give the stretching the arms that you need whenever you are feeling the tension whenever you’re losing your arms backup.

Another meaning to focus on one doing this exercise is that whenever you’re bringing your arms down want to make sure they are armed go parallel to the floor make sure that you are keeping your elbow straight the whole time you are doing the exercise. And then whenever you are coming back you want to do it in a slow motion to come back and make sure that your arms are once again shorter with the part holding the band for the air Poker Face. whenever you do come back up to the starting position you just want to make sure to reset everything make sure your shoulders are squared off right and that your arms are shorter with part in the air and if the band has little tension in it before you go in lower it back down to the floor again and make sure that once again your elbows do not Bend in your arms are parallel to the floor.

This is just an example of one of the stretches that we do here this will help with your back in your arms are very soft tissue sport Chiropractic your first choice and soft tissue treatment, chiropractor Canton Ohio. We are located at 807 30th Street Northeast Canton Ohio 44714 you can reach me at 330-491-0381 once again this is an exercise with a V and it’s resistance is band. you can also reach us at

Chiropractor Canton Ohio | Activation Releasing Therapies

Mcbrearty soft tissue & Sport Chiropractic is located at 807 30th Street Northeast, we are your ART?? phone number is 330-491-0381 Fox 330-491-0388. or you can fill out a new patient form at a lot of people ask why art Active Release techniques. the reason we hear I’m a very soft tissue and Sport Chiropractic chiropractor Canton Ohio follow art it really helps resolve migraines, neck pain, back pain, frozen shoulder, tennis elbow, tunnel syndrome, hip pain, knee pain, joint pain, sprains, strains, and among many other things.

Art is a treatment system precisely engineered to locate and quickly results high soft tissue disorders. 80% of soft tissue nerve conditions can be treated with M5 treatments here at this office with a RTF mcgrody soft tissue and Sport Chiropractic located at 8:07 30th Street Northeast Canton Ohio 44714 you can call us at 330-491-0381.

So why would clients choose to come to a chiropractor with ART, Active Release techniques. so not only do we handle individual cases we can also help with your corporate Solutions as well we can come into your business and if we help treat your associate we can help reduce recordables. We could also help reduce workers compensation claims and cost for your company. We can reduce Healthcare premiums. It would help increase employee satisfaction this will also help with making sure that your company has good retention. This also will help your employees move better go increase employee productivity. This also is very convenient as we actually come to you your Associates do not have to come to our office we will actually send a doctor to your practice will actually treat your Associates at your business. with doing that we have more flexibility and more manageable we can be really effective and we can make sure that you get a really good return on your investment.

You might ask what are some benefits of ART, Active Release Technique. The technique we use here and my birdie soft tissue and Sport Chiropractic your first choice and soft tissue treatment. Located at 807 30th Street Northeast Canton Ohio 44714. Are some of the benefits of Active Release Technique would be the elimination of significant reduction in pain, we getting oh, improved muscle function, decrease tightness, and long-lasting resolutions.

Here at mcbrearty soft tissue & Sport Chiropractic your first choice for and soft tissue treatment chiropractor Canton Ohio you really truly believe in the Active Release Technique or a r t. we look forward to serving you or your business order to help increase your workflow and get the most out of your employees once again we are located at 807 30th Street Northeast Canton Ohio 44714 you can reach us at 330-491-0381 your chiropractor Canton Ohio mcbrearty soft tissue and Sport Chiropractic your first choice in soft tissue treatment. An appointment on our website or consultation at