The glutes are the largest, most important group of muscles in your body. They play an integral role in vital movements such as walking, running, and going up steps, as well as aiding in mobility and stability and preventing injuries in other areas of the body. Our...
One of the most powerful muscles for any athlete is the hamstring. For an athlete, generating force and momentum in sports is key to success. However, when our bodies are not trained properly for explosive or directional movements, the hamstrings can take on an...
Playing sports and staying active is a great way to get the body moving and to stay in shape. But all things do come with risks. If our body is not primed for exercises or activities we are increasing our chances to break, strain, sprain or tear something on us....
Cat Cow Mobility Exercises Mobility exercises have become highly popular amongst social media. We’re constantly seeing new variations of how to mobilize our body with an end goal to move better and feel better. But what is the benefit of performing mobility...
We have all seen athletes during the Olympics or at sporting events who are wearing athletic kinesiology tape. Taping is utilized in sports and everyday life to alleviate pain while still allowing you to continue your everyday activities or athletics. This is a method...
Are you suffering from a sore neck or migraines from sitting at your computer desk all day? Constant lower back pain from driving or sitting for prolonged periods? Are you a runner experiencing foot or knee pain when out for a run on the trail or roads? Have you been...
I’m sure we have all seen at some point scrolling through social media someone getting their muscles scraped with a tortuous device, with what is called the Graston tool. But what are these scary looking metal tools? The Graston Technique, is a form of manual...
When you are trying to decide which Canton chiropractor is the best fit for your treatment, we hope that you choose our wonderful clinic and everything that we have to offer. We absolutely love our patients and treating all of their needs. We have the highest and most...
Are you looking for the right fit for your treatment from a Canton chiropractor? Here at McBrearty Soft Tissue and Sport Chiropractic, we can ensure that our wonderful office is the best place for you to visit. We are the highest and most reviewed chiropractor in...
If you’re looking for the best Canton chiropractor that specializes in soft tissue therapy, you definitely need to give our amazing clinic a try. You will be blown away by the wonderful service that you receive here at McBrearty Soft Tissue and Sport Chiropractic. We...
